Symptoms of lower back pain can come on suddenly or appear gradually. What are the symptoms of lower back pain? Mental health: Back pain can result from depression and anxiety.Disease: People who have a family history of osteoarthritis, certain types of cancer and other disease have a higher risk of low back pain.Structural problems: Severe back pain can result from conditions, such as scoliosis, that change spine alignment.Occupation and lifestyle: Jobs and activities that require heavy lifting or bending can increase the risk of a back injury.People who smoke, drink alcohol excessively or live a sedentary lifestyle have a higher risk of back pain. Overall health: Weakened abdominal muscles can’t support the spine, which can lead to back strains and sprains.Excess weight puts pressure on joints and disks. Weight: People have overweight/ obesity or carry extra weight are more likely to have back pain.As the disks weaken and wear down, pain and stiffness can result. Disks (soft, rubbery tissue that cushions the bones in the spine) wear away with age. Age: People over 30 have more back pain.Risk factors for lower back pain include: Some people are more likely to have lower back pain than others. It’s one of the most common reasons people visit healthcare providers. How common is lower back pain?Īround four out of five people have lower back pain at some point in their lives. Some back injuries and conditions require surgical repair. Cortisone injections and hands-on treatments (like osteopathic or chiropractic manipulation) can relieve pain and help the healing process. Usually, lower back pain gets better with rest, pain relievers and physical therapy (PT). In some cases, pain can make it difficult or impossible to walk, sleep, work or do everyday activities. Low back pain can result from many different injuries, conditions or diseases - most often, an injury to muscles or tendons in the back.
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